Tomorrow I will begin my third week on Weight Watchers. To date, I've lost 6 pounds. I've been able to resist a lot of food temptations and on that end I'm proud of myself. I've also struggle some days to continue eating the right foods. I'm now keeping a journal where I write everything I eat and my feelings for the day.
For me food is an addiction and all I can do is take it one day at time. I'll post my weight loss or gains (there will be weeks in which I will not lose but I may gain)every two weeks.
First Weight loss update
July 15th, 2009 at 11:12 am
July 15th, 2009 at 12:05 pm
August 9th, 2009 at 07:14 pm