I am going to try a new herbal remedy to my sleeping problems (other than taking a Tylenol PM). It entails steeping lavender, valerian root, chamomile and a mandarin peel. I have read that the valerian root smells tremendously horrible before steeping. Does anybody know a replacement her that has the same sleeping effect of the valerian root?
Any herbalists here?
November 18th, 2015 at 10:02 am